Mindfulness Experiences, Cathar(t)sis, Community Meditation sessions, and other upcoming events.
Cathar(t)sis — Mindfulness and Creativity to cultivate attention · Oakville · May, 2025
The Pause — A mindfulness event in Oakville · May 31, 2025
Free weekly online mindfulness sit · Secular, safe, beginners welcome
Mindfulness-based analog creativity workshop · 90 minutes
Half-day immersive workshop · Limited seats
Custom workshops for teams, leadership offsites, and retreats
Join our Mindfulness Programs individually. Or bring it to your team.
Add mindfulness to your own life with our programs. Our mindfulness programs can also be purposefully adapted to the wellness needs of your team. Our Immersive labs can be tailored for your team workshops, offsites, or retreats.
Get in touch and we'll design something meaningful together.
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