Our Programs

Find your path back to attention.

Every offering at Your Humanness serves one intention: helping you reclaim what is most essentially human. Explore what feels right for you.

Program 01

Our Mindfulness Circle

Neuroscience-backed mindfulness and meditation programs to cultivate attention and calm, and a free weekly Saturday community gathering. Secular, safe, and open to all.

Who is it for

For individuals seeking deeper awareness, calm and emotional wellbeing. No matter where you are in life, we'll meet you there.

For organizations looking to support employee wellness and cultivate a more present, focused team environment.

Explore Our Mindfulness Circle Programs
Our Mindfulness Circle — Your Humanness
Immersive Labs — Your Humanness
Program 02

Immersive Labs

Mindfulness-based immersive labs designed to tune in to your deeper thoughts with analog activities away from screens, distractions, and noise.

Cathar(t)sis - a mindfulness-based workshop using analog creative explorations that cultivate deep attention and authentic human creativity.

The Listening Lab - an immersive lab for cultivating attention in conversation and building deeper human relationships.

Who is it for

For individuals wanting to reignite creativity and deepen relationships.

For corporate teams, leadership offsites, corporate events, and retreats seeking experiences that go beyond the ordinary.

Explore Immersive Labs
Ready to begin

Not sure where to start?

Whether you're an individual seeking a steadier mind or an organization looking to bring something meaningful to your team — we'd love to hear from you.

Get In Touch